Small group Internal Family Systems Therapy Programme

6 month IFS Programme

These are Internal Family Systems (IFS) small group programmes.

Our next programme starts on the 20th April 2022. These groups primarily attract psychologists, therapists and psychiatrists.

This is a small group of 6 people who will meet every Wednesday evening at 6.30pm for 1 hr 30 minutes. You need to be able to commit to the programme for 6 months at which point we will review together.

Sessions will comprise guided practices, experiential practices, opportunities to map parts and work with parts that hold trauma experiences and shame. 

Time will be given to explore and recognise the gifts of your protector parts and exiles at your own pace. 

You may be given supplementary tasks to complete in between sessions, these may be audio, written or just time connecting to parts inside. 

*the Wednesday evening group is now full, please register your interest for a day time group starting in May*

Please contact with any questions or to reserve a space

Internal family systems IFS group